Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Though we're all about our reusable water bottles (and everything related to the Stanley tumbler), the love we have for fancy-shmancy bottled water is just undeniable. Despite the crisp, cold ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

In recent years, ancient wellness practices have made a comeback, and one of the most popular is drinking water stored in copper vessels. Rooted in Ayurvedic tradition, this practice is believed to ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Distilled water and purified water both undergo processing to remove certain contaminants and impurities. Both types of water are generally safe to drink as part of a balanced diet. Distilled water ...