Setting specific family rules about healthy eating and sedentary behavior actually leads to healthier practices in children, a new study has confirmed. An Indiana University study has found that ...

It’s helpful to start a meeting by agreeing on procedural rules, like “start on time and end on time” and “put phones on vibrate.” But ground rules that focus on behavior, not just logistics, can help ...

Neurobiologists at the University of California San Diego have identified new mechanisms by which individual neurons in the brain adjust their connections during learning. Using high-resolution ...

In the natural world—where predators pounce, prey flee, and group members feed and sleep in solidarity—animal behavior is glorious in its variety. Now, new research suggests there may be an underlying ...

Maladaptive behaviors are those that stop you from adapting to new or difficult circumstances. They can start after a major life change, illness, or traumatic event. It could also be a habit you ...