Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, and more.

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Dietary nitrates are naturally occurring compounds that the body converts into nitric oxide. They are found in a variety of foods including beet juice and spinach and arugula Research has previously ...

Plenty of people cruise by beets at the grocery store or consciously avoid them because they're not sure what to do with them. But there's no reason to be intimidated by this root vegetable just ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Olympic marathon runners and college football stars chug-a-lug beet juice for a performance boost. Headlines tout watermelon as “the miracle recovery fruit.” These humble edibles are now international ...

Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for ...

Your body needs oxygen and nutrients to stay healthy and strong. Nitric oxide supplements dilate blood vessels and improve circulation, so you have enough energy for your workout, and for the rest of ...

Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the ...