STATEN ISLAND, N.Y. — Ten years of bench pressing took a toll on Eric Schwartz’s shoulders. The reps and sets that helped chisel his physique also caused microscopic tears to his muscles — a necessary ...

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Stiffness eases naturally: Tight knots loosen, leaving the muscles more flexible and comfortable.

Every time I give my girlfriend a back massage, I kind of give up early because my arms get tired and I'm not sure if I'm doing it right. I'd like to get better at it, though, and I also have my own ...

Few things can relax aching muscles and calm frayed nerves like the smooth, even strokes of a massage therapist’s ... feet? In Ashiatsu Oriental Bar Therapy, a massage therapist grasps parallel bars ...

While massage therapy is certainly helpful for some back problems, it also tends to be expensive. California tech company Flexiv has set out to change that, by getting a back-massaging robot to do the ...