Borderline Personality Disorder (BPD) is one of the most emotionally intense and misunderstood mental health conditions. Mislabeled or mistaken for mood disorders like bipolar or anxiety, BPD is ...

Experts recommend these contemplative texts and workbooks to help shift your perspective. By Carolyn Todd Of the thousands of self-help books on the market, which ones are truly helpful? “It’s ...

People with borderline personality disorder often have difficulty creating a structured, adult container for their life. Instead of developing and sticking to a daily schedule for predictable ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...