If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE ON THIS PAGE Vitamin B12, often called ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...