If avocado toast is part of your breakfast rotation—or if you gladly pay extra for guac—there's a good chance you've eaten your fair share of avocados. The fruit (yes, fruit) is incredibly popular.

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it ...

Avocado's skin benefits are now scientifically supported. A study revealed daily avocado consumption significantly boosted ...

In the United States, the consumption of avocado per capita has grown tremendously over the last several decades. Californians have a reputation of putting that stuff on everything, but across the ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Avocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. The green fruit has become a true ...

Q. I always hear about how good avocados are for health. Are they the nutritious powerhouse everyone claims them to be? A. Avocados have received a lot of attention in the past few years, and are a ...

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. This green fruit has become a true ...