Attachment styles fall along a continuum of different aspects, typified by anxiety and avoidance. There are four main attachment styles measured along those dimensions: secure attachment, ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

A dating book helped Nicola Prentis realize she had a pattern for dating men who pull away. Using ChatGPT, she rewrote her Hinge profile to dodge the "avoidant" men the book described. Now, even with ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Some couples can’t get enough — or too much — of each other.

If you follow pop psychology, you’ll know these terms as part of attachment theory. It’s a simple, if reductive idea, on how people “attach” to partners — do they do it anxiously fearing abandonment, ...