A simple test like standing on one leg with eyes closed can help identify whether an athlete is at risk of spraining his ankle or not. Ankle sprains are a common and potentially disabling injury.

When ankles swell, it becomes a common complaint among those who spend long hours of standing, travelling, or sitting in sedentary position. However, if swelling is persistent around the ankles and ...

Background Research has shown that almost 80% of injuries in track and field athletes affect the lower limb. Therefore, it is important to regularly monitor the condition of athlete's musculoskeletal ...

Sprained ankles and broken ankles can both cause considerable pain and affect walking, but they are different injuries. A sprained ankle occurs when the ligaments—tough cords that support the ...

A high ankle sprain is a sprain in the upper ligaments of your ankle, above the ankle itself. These ligaments are attached to the fibula and the tibia, stabilizing the entire area for activities like ...

Are you one of those people who seems to be forever spraining their ankle? To some extent, ankle sprains are part and parcel of being active. But if it’s happening again and again, here’s what may be ...