KINGSTON — The women wrapped scarves adorned with jangling beads around their hips, slipped tiny cymbals onto their fingers and, at least in their imaginations, traded a cold Pennsylvania winter for ...

It relieves stress, helps with weight loss, tones the body and is healthy for you. No, it’s not the latest fad for taking the pounds off. It’s the ages-old art of belly dancing. For more information, ...

America is growing. More than 35 percent of adult Americans are obese, according to the Centers for Disease Control and Prevention. According to some local fitness experts, one of the main causes may ...

From tap to Irish and more, plenty of dance classes for adults are available in Champaign-Urbana Dance instructor David Lin and his partner Ellen Lin - photographed in the News-Gazette studio on ...