According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Hi everyone! In today's video I will be doing #asmr top 10 triggers best for sleep and relaxation. I also have my budgie Lucy with me! This video will include: mouth sounds, tapping, liquid sounds, ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, ...

One simple breathing technique that takes just over a minute to complete could help you fall asleep faster and get a better night's rest overall, according to experts. The technique, known as 4-7-8 ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...

Have you ever experienced the tingle that zips down your head and into your neck when someone touches your hair, very gently? That feeling of a total, sensory relaxation – almost a primal sensation of ...

To get the most out of ASMR, you need earbuds with superior sound quality to help you hear all the details of the audio. The best earbuds for ASMR deliver clear, immersive sound — and they’re ...

Getting your Trinity Audio player ready... FORT COLLINS — Makenna Kelly chomped down on an iPhone made of chocolate and emblazoned with a picture of her face. The 13-year-old played to the camera that ...