We made our selections by looking at a few essential qualities. Durability: To truly get the most bang for your buck, you’ll want to go with something sturdy that’ll last you years to come. Most of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Shay Mitchell, 35, just posted a new ab workout video on Instagram. In the ...

If you’re looking to be humbled in your ab workout, swap your planks for dead bugs. This exercise looks simple at first, but it seriously challenges all of the muscles in your midsection and builds ...