Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...

Staying focused can feel like a monumental task when life gets overwhelming. Distractions creep in, and setbacks sap your motivation. But optimism, the belief that things can improve, and progress is ...

When everything seems to crumble around you, maintaining a sunny disposition feels nearly impossible. Six years ago, 27% ...

Job searching is often described as a job in itself. It requires time, focus, and resilience. But as the search drags on, job seekers may experience what is known as “job search fatigue”—a feeling of ...

To be a successful entrepreneur, you consistently have to give your best. That’s why so many are drawn to become one in the first place. However, when your success feels like it is at the mercy of ...

It feels like every time we open our phones or turn on the TV, the news is a little heavier, the world a little louder, and the anxiety a little higher. If you’ve felt overwhelmed, exhausted, or just ...

(Mass Appeal) – A lot is going on in the world right now. As we start a new year with hopes of achieving new goals and starting over, Dr. Sharon Saline, a Clinical psychologist, shares ways to stay ...

Whether navigating health concerns, financial difficulties or major life changes, life can sometimes feel overwhelming—often when we least expect it. There can be moments when it's difficult to stay ...

As fall rolls in, many people start to feel the effects of shorter days and colder weather. This dip in mood, often referred to as Seasonal Affective Disorder (SAD), is common—but manageable.

"what's your problem? Just be happy!" Source: desdemona72/Shutterstock If you’ve heard this phrase while navigating fertility challenges, you’re not alone. On the ...