NOT ALL FAST-MOVING, short-period workouts are created equal. You might think that the only thing you can do in a condensed amount of time—like, say, five minutes—would be to ramp up your heart rate ...
BAY SHORE, Long Island -- A woman from Long Island is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage. A typical ...
If you think you don't have time to exercise in the morning, think again. A powerful workout doesn't take an hour, or even 30 minutes, to be effective. The truth is, the perfect five minute workout ...
BAY SHORE, N.Y. (WABC) - A New York woman is celebrating a milestone in a remarkable way. As she turned 100 years old, Geraldine “Jerry” Leo marked the occasion with an accomplishment some people who ...
BAYSHORE, N.Y. (WKRC/WABC/CNN Newsource) - Geraldine "Jerry" Leo, a centenarian from Long Island, marked her 100th birthday in an extraordinary way by completing a five-minute plank at the Great South ...
Add Yahoo as a preferred source to see more of our stories on Google. NOT ALL FAST-MOVING, short-period workouts are created equal. You might think that the only thing you can do in a condensed amount ...
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