The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...

Europe should wake up and build its own defence policy following a dramatic shift by the United States over Ukraine and ...

“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate you to eat and keep the blood sugar higher,” Dr. Deena Adimoolam, a ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Top urologists explain the real reasons behind frequent nighttime urination in men and share expert advice for getting ...

Wake County public school students will not have school on Friday for a third straight day. To make up the missed time, some students will have class on Saturday, March 1, and others will lose a day ...