Morning Overview on MSN
Study links hidden body fat patterns to brain shrinkage
Where fat hides in the body is emerging as a powerful predictor of how quickly the brain ages. New imaging research links ...
New research presented at the Radiological Society of North America Annual Meeting 2025 suggests that having more muscle and less visceral fat may help keep the brain younger as measured by biological ...
Dan Go shares which diet can help noticeably lose visceral fat in 90 days, and how best to implement it.
Obesity is known to increase the risk of many diseases, like heart problems and diabetes. But its exact link to Alzheimer’s disease has been unclear—until now. A new study from Houston Methodist ...
Amazon S3 on MSN
Five lower-ab exercises that target stubborn lower belly fat
Fitness Pro Superhuman Troy teaches five lower-ab exercises that specifically target stubborn lower belly fat for a leaner ...
Fitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet ...
The diet that Dan recommends is the Optimised Mediterranean Diet. The coach claimed that when compared with a standard healthy diet and a traditional Mediterranean diet, an optimised Mediterranean ...
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