Where fat hides in the body is emerging as a powerful predictor of how quickly the brain ages. New imaging research links ...

Dan Go shares which diet can help noticeably lose visceral fat in 90 days, and how best to implement it.

Researchers may be on the edge of a medical breakthrough, after finding that people with more muscle mass, but less hidden fat have healthier, younger brains. Experts have long warned that obesity ...

New research presented at the Radiological Society of North America Annual Meeting 2025 suggests that having more muscle and less visceral fat may help keep the brain younger as measured by biological ...

Obesity is known to increase the risk of many diseases, like heart problems and diabetes. But its exact link to Alzheimer’s disease has been unclear—until now. A new study from Houston Methodist ...

Staying in shape can help more than make you look good - it can keep your brain young too. Doctors at the Radiological Society of North America announced a the findings of a nw study Monday that ...

Maybe all that weightlifting hasn’t been in vein. Obesity has long been linked to Alzheimer’s disease and Parkinson’s disease because it can cause inflammation that harms the brain, among other ...

Fitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet ...

The diet that Dan recommends is the Optimised Mediterranean Diet. The coach claimed that when compared with a standard healthy diet and a traditional Mediterranean diet, an optimised Mediterranean ...